"I feel the need, the need for SPEED!!!!"
Claire - the QL manager posts the following upcoming QL sessions. Get some winter practice in chaps. The build up to 2012 has started!
1st October Mountain BikeTraining, 20 min session in the car park followed by a ride round the woods/line. There might be a few surprises on the ride round the woods. Cannot say more than that, intriguing hey 
8th October No Session. Mid Term Break
15th October No Session. Mid Term Break
22nd October Road session with Pete as usual in car park
29th October Mountain Bike race Knockburn
November indoor turbo/ roller sessions - Let the suffering begin ;-)
Sunday runs with fast or slow group depending upon ability and confidence of rider. 9am at the Ellon Swimming pool - every Sunday.
Claire
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